Support is here.

“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... Compassion becomes real when we recognize our shared humanity.” 

- Pema Chödrön

My approach

I’m not here to change you or fix you. In fact, I don’t think you are “broken” or that there's anything "wrong" with you. I’m here to create a non-judgmental, accepting space for you to connect more compassionately with yourself.

​My approach is both collaborative and holistic, centering around the values of⁣ embodied presence, empathy, connection, and deep listening. I’m relationship-centered, fascinated with polyvagal theory, and incorporate somatic + mindfulness-based approaches into sessions.

I’m trauma-sensitive, social justice-informed, and view therapy through an intersectional lens (mind, body, environment, culture).  Meaning… I believe you are already whole and have everything you need for healing… there just may be things (thoughts, beliefs, actions, etc.) blocking access to your internal resources. During our time together, we’ll also look at environmental factors (interpersonal, economic, oppression, etc.) that can contribute to and/or make challenging issues even more so.

I fell in love with meditation and mindfulness 25+ years ago and have been practicing ever since. My offerings are infused with the transformative and healing qualities of mindfulness-based practices, bolstered by recent research, and grounded in many years of practice.

I meet with 

people

online 

Before beginning my private practice in 2011, I provided counseling and advocacy at a domestic violence center and have also worked in hospice care, supporting individuals and their families through the process of loss and grief.

Over the past 13+ years, I've met with people who have experienced (or are experiencing):

trauma

anxiety

depression

domestic violence

emotional abuse

loss, grief, or bereavement 

difficult or unexpected life transitions

stress related to climate collapse

challenges with self worth

compassion fatigue

vicarious trauma

chronic pain

chronic illness

perfectionism 

abandonment

chronic stress

vystopia

I also specialize in supporting people who identify as being a Highly Sensitive Person

My training

MSW & Licensed Clinical Social Worker (FL, SW10050, NC C011278)

BS in ‘Family, Youth, and Community Sciences’

DARe (Dynamic Attachment Repatterning Experience): I've completed DARe Modules 1 & 2

"The foundation of Diane Poole Heller’s teachings rests on her firm belief that we are hardwired to heal. Our bodies and our brains are storing memories of early experiences, creating patterns that deeply affect our relationships and our behaviors in adult life. Her holistic approach, largely based on Somatic and Relational healing techniques, helps us discover the source of those patterns and to apply the right understanding to unwind them, thus releasing new energy to live fully and freely in the moment." - quote taken from Diane Poole Heller's website

Kripalu Yoga Teacher 200 hr

I chose to train in the tradition of Kripalu (meaning, "compassion") Yoga because of the emphasis on compassion, self-care, presence over perfection, and mindfulness in motion.

 

Certified Curvy Yoga Teacher 

I became certified in Curvy Yoga because I value offering therapeutic yoga that supports every body, shape, size, and ability. 

All of the therapeutic yoga, mindfulness, and meditation I offer is with your consent + based on an extensive knowledge of trauma and trauma-sensitive practices.

Outside of...

Outside of sessions, I'm a writer, artist, and lover of learning. One of my favorite forms of self-care is spending time outside with my partner and our animal companions, Luna and Bear. 

I'm currently living in the Blue Ridge Mountains in North Carolina.

Wondering whether my approach 

may be a good fit for your needs?

Just click the button below.

I'd love to chat with you.

River Marino, LCSW

(you may also know me as Angela)

pronouns: she/they

RIVER MARINO

HOLISTIC

ONLINE THERAPY

LGBTQQIAAP+ affirming

 

© Copyright 2014-2020   |   All Rights Reserved   |   Privacy Policy   |   Designed by River Marino

online counseling directory white.jpg